You can know where you want to go but can’t control the path.
Motivation drags you forward. Rest keeps you ready for the path.
Both are about your life energy.
When we are depleted — we become reactive.
Integrity of the inner energy gives us tremendous shift of goal approach:
we stop chasing escape and start seeking quality.
There are two types of motivation: internal and external. We mostly do things that people around us expect us to do. It could bring us fulfilment and satisfaction but real motivation and energy comes when we can also see and follow our internal motivation.
Internal motivation is not about pleasing yourself but about vales and contribution. You may not sees you personal purpose but it is inside and you are able to reveal it
Wins and losses, delays, resistance and coincidence
— all of these reshape how we understand what we were actually searching for.
Quick introducing guidance how to recover energy and bring back your coherence.
Pressure limits your space.
Limited space limits your presence and ability to express.
We mostly know how to rest our body and please or mind.
But there is much more to discover:
physical rest
mental rest
emotional rest
sensory rest
social rest
creative rest
existential or spiritual rest
Real freedom is not only about the absence of constraint.
It is about the presence that means.
Be sure about your life decisions
Build life that help you growth
Stay confident no matter the situation